Tag: postparum wellness
5 Ways to Feel Physically & Mentally Empowered in Your Postpartum Journey
Posted: August 29, 2018 at 3:39 pm / Blog, Maternal Mental Health, Postpartum, Prevent PMADs, Resources, Wellness
Blog submitted by PHA Board Member Colleen Flaherty, B.A., NSCA-CSCS. Colleen is a strength coach and owner and founder of Prokreate. The mind and body are built to work in […]