Anat Therapy


San Diego CA, 92122

Anat Mor Betzalel

LCSW 97610Bio:
Hi, my name is Anat and I'm LCSW. In the last 15 years, I've been honored of working with people from all walks of life. These experiences shaped my therapy approach, which is centered around you—your needs, your journey. My goal is to provide a caring, safe space, were you feel understood, respected, without a fear of judgment. I'm committed to offering compassionate, culturally sensitive care, fostering a sense of safety and connection. I worked in a peripartum clinic, providing support to both women and men. This experience was deeply impactful for me, especially given the highs and lows experienced during this crucial phase of becoming a parent and as a parent for two myself. I have a passion to support women to find their strentgh and increase their resilience.
Over the past 15 years, I've collaborated with children, parents, and adults in day clinics, hospitals and nonprofits organizations, offering support with various life challenges. As a mother myself, I hold a deep appreciation for the complex and beautiful journey of transitioning into parenthood. I provide a sincere, non-judgmental, culturally responsive care, rooted in validation and empathy to assist individuals, couples, parents, and families in navigating this transformative period of their lives.
Perinatal Service Areas:
  • Psychotherapy/Counseling
Accepting new clients:
Yes – Currently Accepting New Clients
Service Location:
  • Telehealth/Online Services
  • In-person- Central San Diego
Payment/Insurance Options:
  • Private Pay/Cash/Credit
  • Sliding-scale (reduced cost available)
  • Health Savings Account (HSA)
Languages Spoken:
  • English
  • Hebrew
Additional Therapeutic Specialties:
  • Anxiety
  • Depression
  • Grief
  • Infertility
  • Paternal Depression
  • Perinatal Loss
  • Trauma Recovery
Therapeutic Treatment Orientation:
  • Cognitive Behavioral (CBT)
  • EMDR (Eye Movement Desensitization + Reprocessing)
  • Mindfulness-Based Therapy
  • Positive Psychology