Amy Lajiness

LCSWBio:
Welcome! I'm Amy Lajiness, a Licensed Clinical Social Worker who supports those who are pregnant, postpartum, and parenting through compassionate & collaborative counseling. A mom of two young(ish) boys, I have experienced firsthand the joys and challenges of becoming a parent. I hold a certification in Perinatal Mental Health (PMH-C) through Postpartum Support International. In addition to providing therapy, I run a resource website for Highly Sensitive (HSP) Parents at www.highlysensitiveparenthood.com. I commonly support my clients with: *Managing overwhelm, overstimulation, and anxiety related to parenthood *Recovering from feeling depressed or "not yourself" *Rediscovering your unique identity and gifts, while releasing shame and guilt *Learning new coping skills and developing meaningful supports to make each day a little lighter *Balancing parenthood, relationships, work, and your own needs I offer both online video-based sessions for California Residents and Ecotherapy (outdoor) sessions throughout San Diego. I would be honored to hear your story and walk alongside you during this time. Feel free to email, call, or book a free 15-minute consultation directly on my website - I can't wait to mee you!Specialty/Interest:
High Sensitivity (HSP), Anxiety, Panic, Stress, Life Transitions

Perinatal Service Areas:

Parent Coaching

Accepting new clients:
Yes – Currently Accepting New Clients

Service Location:

Telehealth/Online Services
In-person- Central San Diego

Payment/Insurance Options:

Private Pay/Cash/Credit

Languages Spoken:

English

Additional Therapeutic Specialties:

Anger
Anxiety
Depression
Grief
LGBTQIA

Therapeutic Treatment Orientation:

Behavioral Activation (BA)
Coaching
Cognitive Behavioral (CBT)
Dialectical Behavior Therapy (DBT)
Emotionally Focused Therapy
Mindfulness-Based Therapy
Positive Psychology
Other

Inner Nature Therapy

Amy Lajiness

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