ostrosky.aliza@gmail.com
Aliza Ostrosky
LMFT 118707Bio:There's so much someone can get from a few words online so I'll take a jab at it but instead, call me for a free 15 min consultation to see if I'm the right fit for you! I am a Licensed Marriage and Family Therapist practicing fully remote (virtually in CA). I support individual, couples, and families with a variety of concerns. My main focus the past years has been supporting women through anxiety, depression, relational issues, self-esteem and self-worth all the while they are living with infertility, while pregnant or surviving postpartum. Opening up to a complete stranger takes courage and vulnerability so I work collaboratively with you to help identify your strengths, accomplish your goals and find transformation and growth. I am passionate about the work that I do and as a new mom myself I understand how important making time to care for you needs is essential to your well-being. Change is the only constant in a new mom's life and I would be honored to be by your side supporting you through it. Finding the right therapist takes time, so feel free to contact me so we can chat. I offer flexible counseling services and with various appointment times, including evenings.Specialty/Interest:
Coping skills, Women's Mental Health, Maternal Mental Health, Perinatal Depression and Anxiety, Infertility, Couple Relational Issues, Stress, Adjustment Issues, Parenting, Trauma, Self-esteem, Intellectual Disability, Life Transitions
Perinatal Service Areas:
Accepting new clients:- Psychotherapy/Counseling
Yes – Currently Accepting New Clients
Service Location:
- Telehealth/Online Services
Payment/Insurance Options:
- Private Pay/Cash/Credit
- Sliding-scale (reduced cost available)
Languages Spoken:
- English
- Spanish
Additional Therapeutic Specialties:
- Anxiety
- Couples Therapy
- Infertility
- Perinatology
- Trauma Recovery
Therapeutic Treatment Orientation:
- Coaching
- Cognitive Behavioral (CBT)
- EMDR (Eye Movement Desensitization + Reprocessing)
- Emotionally Focused Therapy
- Family Systems
- Mindfulness-Based Therapy