Aliza Ostrosky

LMFT 118707Bio:
There's so much someone can get from a few words online so I'll take a jab at it but instead, call me for a free 15 min consultation to see if I'm the right fit for you! I am a Licensed Marriage and Family Therapist practicing fully remote (virtually in CA). I support individual, couples, and families with a variety of concerns. My main focus the past years has been supporting women through anxiety, depression, relational issues, self-esteem and self-worth all the while they are living with infertility, while pregnant or surviving postpartum. Opening up to a complete stranger takes courage and vulnerability so I work collaboratively with you to help identify your strengths, accomplish your goals and find transformation and growth. I am passionate about the work that I do and as a new mom myself I understand how important making time to care for you needs is essential to your well-being. Change is the only constant in a new mom's life and I would be honored to be by your side supporting you through it. Finding the right therapist takes time, so feel free to contact me so we can chat. I offer flexible counseling services and with various appointment times, including evenings.
Coping skills, Women's Mental Health, Maternal Mental Health, Perinatal Depression and Anxiety, Infertility, Couple Relational Issues, Stress, Adjustment Issues, Parenting, Trauma, Self-esteem, Intellectual Disability, Life Transitions
Perinatal Service Areas:
  • Psychotherapy/Counseling
Accepting new clients:
Yes – Currently Accepting New Clients
Service Location:
  • Telehealth/Online Services
Payment/Insurance Options:
  • Private Pay/Cash/Credit
  • Sliding-scale (reduced cost available)
Languages Spoken:
  • English
  • Spanish
Additional Therapeutic Specialties:
  • Anxiety
  • Couples Therapy
  • Infertility
  • Perinatology
  • Trauma Recovery
Therapeutic Treatment Orientation:
  • Coaching
  • Cognitive Behavioral (CBT)
  • EMDR (Eye Movement Desensitization + Reprocessing)
  • Emotionally Focused Therapy
  • Family Systems
  • Mindfulness-Based Therapy