619.254.0023
Hablamos Español
Diana Bamford

The Journey of the Lotus

NAwww.thejourneyofthelotus.com
Contact Person:
Diana Bamford 619-887-7017
Address:
3304 Calavo Dr
CA 91978
Languages Spoken:
English Spanish
Specialty/Interest:
Postpartum Energy Healer Prenatal/Postnatal Yoga Instructor Warmline- Educate the Educator
Bio:
I am a Postpartum Energy Healer - Reiki Master, Yoga Instructor in San Diego, Ca. I teach Prenatal - Postnatal, Yoga and I am a certified 200HR YT, Certified Peer Support Specialist. I am a mother of 3. Perinatal Mood and Anxiety Disorders (PMADs) SURVIVOR! (PPD,PPA,OCD & PTSD) Energy Healing for the Postpartum Mom! Do you experience the side effects of Motherhood?! Sleep depravation? Exhaustion? Anxiety? Overwhelmed? Unbalance emotions? Just to name a few... REIKI healing is a WONDERFUL tool to assist and support the motherhood journey It reduces stress, anxiety and tension, restore body and mind of Postnatal Depletion It creates deep relaxation, calms the mind and balances emotions. It promotes better sleep, helps release toxins from the body and boosts energy while enhancing quality of life! Founder of "Journey of the Lotus" A space where Postpartum mOMs and mOMs experiencing Perinatal Mood or Anxiety Disorders can come and feel safe, supported, move, connect, ground and share their practice with baby. This 8 petal (part) support class takes mOM on a journey to a mindful recovery, each class is designed to explore the important matters of the path, providing tools and resources while building a blooming community. ​ Using powerful tools such as Peer Support, Breath-Mindfulness, mOMmy-Baby Yoga and Reiki, the path of recovery is much stronger. The Benefits are endless. ​ Date and Time: Tuesdays 11:00am - 12:30pm ​ "Balboa Park" San Diego, Ca. Corner of Park Blvd. & Presidents Way South West side Open Grass area on the left side, big parking lot. ​ Cost: $11.00 per Class (90min) Cash or Venmo @DianaBamford ​