Jen Varela

Sugar Night Night

Helping Families Have Sweet Sleep

Pediatric Sleep Consulting - Certified Gentle Sleep CoachSugar Night Night
Contact Person:
Jen Varela 949-280-4500
13136 Chambord Way
CA 92130
Methods of Payment Accepted:
Cash, Check or Pay Pal
I do not currently except Insurance
Languages Spoken:
Online and In-Home Sleep Coaching Services for Parents: Sleep Shaping for Infants, Sleep Training Toddlers and Sleep Coaching Young Children

Services provided nationally via online video conferencing and in-home coaching within San Diego. Providing parents with one-on-one sleep coaching, personal instruction on gentle sleep training methods and the best techniques to promote great sleep habits for infants, toddlers, and children; all the while keeping tears to a minimum.
Since 2010, San Diego sleep training expert Jen Varela has helped more than 700 sleep-deprived families have sweet sleep. She focuses on the achievement of each family’s sleep goals whether in co-sleeping environments, room sharing or separate rooms. Jen’s experience ranges from helping families with infants in sleep shaping skills to families with toddlers and/or kindergartners who are transitioning them to their own room for the first time. Jen Varela is the mother of two children. She holds a bachelor’s degree in Human Services with an emphasis in Counseling from California State University, Fullerton. She is a member of the International Association of Child Sleep Consultants, a Certified Gentle Sleep Coach® trained by Kim West, The Sleep Lady® and received training from the Infant Mental Health Community Training Program–Hospital for Sick Kids. Jen Varela has co-authored a book with Andrea Strang titled “Loved to Sleep.” She is a Past President of Postpartum Health Alliance Board of Directors.