Mary L. Obata, LMFT

Private Practice in Kensington (near I-15 and I-8)

Licensed Marriage & Family TherapistMaryObata.com
Contact Person:
Mary Obata, LMFT 619-220-4680
Address:
5100 Marlborough Drive
CA 92116
Methods of Payment Accepted:
Sliding scale available. Cash, check, credit cards, Venmo and Paypal accepted.
Insurance:
Aetna, Cigna, Tricare/Triwest, Optum, United Healthcare (UHC), United Behavioral Health (UBH), and PPO insurance
Specialty/Interest:
Prenatal and Postpartum Depression and Anxiety, Pregnancy/Infertility Issues, Grief/Loss, Trauma especially Birth Trauma using EMDR and other Trauma Therapies. Currently offering telehealth services via phone or video.
Bio:
Motherhood is one of the most challenging transitions in a woman's life. While it has many joys, it can also be a very stressful time. It can be beneficial to get help through this period, especially if you are suffering from depression, anxiety or have experienced a traumatic birth. I have been specializing in pregnancy and postpartum issues for over 20 years. With special expertise in EMDR therapy, I work with trauma and pregnancy/birth trauma in particular. I also offer many tools to help cope with anxiety and depression. I am past president of the Postpartum Health Alliance and have given numerous trainings on perinatal mood and anxiety disorders. Other areas of specialty include: self-esteem and empowerment, depression/anxiety, grief/loss, relationships and intimacy, trauma/abuse, and women’s issues.