619.254.0023
Hablamos EspaƱol
Natalie Davila

Private Practice

LMFT 109121Natalie Davila, LMFT
Contact Person:
Natalie Davila 619-370-9671
Methods of Payment Accepted:
cash, check, credit card, venmo
Insurance:
Out of network PPO provider.
Languages Spoken:
english
Specialty/Interest:
couples counseling transitioning into parenthood postpartum depression anxiety mindfulness body image issues CBT DBT Emotionally Focused Therapy
Bio:
I help clients calm their overactive minds or mend their broken hearts by joining them in their healing journey using kindness and compassion. I wholeheartedly believe in the beauty of each person's unique experience, and at the same time, gently encourage clients to be mindful of the universal human experiences of love and loss. Thus, providing comfort while helping clients develop deeper self-awareness to explore issues that are difficult or painful. My empathetic and creative approach can assist clients in breaking a repetitive mindset by allowing them to gain new perspective through fresh insights, support and empowerment. The therapeutic relationship is a powerful catalysts for change, therefore I approach clients with an unassuming and curious mind aimed to create a collaborative environment formed upon the foundation of trust and the instillation of hope. My therapeutic approach integrates a strength-based philosophy with emotionally focused therapy and mindfulness training. I work with couples and individuals by collecting information related to the family of origin, personal values, and unique life experiences, that allows me to understand my clients and offer strategies for healing and growth. My therapeutic process includes elements of psychoeducation, talk therapy, role-play, meditation, mindfulness training, CBT, DBT and coaching.