Vera McGrath Counseling

120241Vera McGrath Counseling
Contact Person:
Vera McGrath 760-517-6361
Methods of Payment Accepted:
Credit Card
Aetna Optum United Healthcare Oxford Oscar Cigna
Languages Spoken:
English German
Perinatal Mental Health, Pregnancy, Postpartum, Infertility, Trauma, Birth Trauma, Loss, Anxiety, Depression, Parenthood, Telehealth
Being a new mom and balancing it all can leave you feeling depleted and stuck. Your own body and time don’t seem to belong to you, your own well-being is always on the backburner. You are feeling isolated, disconnected, lonely. You don’t feel like yourself anymore and things just don’t feel right. Nobody really understands what you are going through. Anxiety and depression during pregnancy, postpartum, infertility, or pregnancy loss can feel debilitating. It is so important to get support from a professional who gets it. With the right support you can finally find relief from your emotional pain and get your life back. My approach is very practical, hands-on, and yet deep. I am a trained trauma therapist, which informs my work with all of my clients. So many of us carry invisible wounds that still affect how we feel and react today. Often, we don’t really fully realize why, we just know that this doesn’t feel right. I can help you find your own path to healing. I have experience working with parents and professionals dealing with anxiety, depression, stress, burnout, postpartum issues, infertility, pregnancy loss, and past unaddressed trauma. I am trained in EMDR and with Postpartum Support International. Visit my website to find out more or email/call me to request a free initial consultation.