Finding the Words
By Kristy Jenkins, MS, of PHA organizational member, Life Perspectives Even though up to 25% of pregnancies will end in miscarriage, the medical community continues to struggle to find the right words in delivering this delicate news to its patients. Maria Brann, Ph.D, Jennifer Bute, Ph.D., and Susanna Foxworthy Scott have conducted further research into […]
4 Ways to Manage Mental Health and Distance Learning with Kids
It’s officially Fall, and in 2020 that means that many parents are in the midst of navigating their children’s education remotely. Logistically and emotionally, this places new challenges on what are already incredibly full parental plates – especially for those parents facilitating virtual learning, while working, while possibly also pregnant, and/or caring for their infant […]
5 Ways to Feel Physically & Mentally Empowered in Your Postpartum Journey
Blog submitted by PHA Board Member Colleen Flaherty, B.A., NSCA-CSCS. Colleen is a strength coach and owner and founder of Prokreate. The mind and body are built to work in beautiful harmony, both feeding off each other for resiliency and growth. Your body is only as functional, strong, or healthy as your mind thinks it […]