Support a Loved One

4 Ways to Manage Mental Health and Distance Learning with Kids

Posted: September 29, 2020 at 9:15 pm   /   Blog, Community, COVID, Featured, Maternal Mental Health, Modern Motherhood, Parenting Tips, Paternal Mental Health, PMADs, Prevent PMADs, Resources, Support a Loved One, Wellness

It’s officially Fall, and in 2020 that means that many parents are in the midst of navigating their children’s education remotely. Logistically and emotionally, this places new challenges on what are already incredibly full parental plates – especially for those parents facilitating virtual learning, while working, while possibly also pregnant, and/or caring for their infant […]

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A Friend in Need- Three Steps to Help Moms Who are Struggling

Posted: September 16, 2019 at 3:40 am   /   PMADs, Postpartum, Resources, Support a Loved One

By PHA Board Member Shelly Tregembo. With one in five mothers experiencing depression or anxiety during or after their pregnancy, the need for all of us to have a good understanding of how to reach out and get our friends and loved ones connected to care is crucial. Depending on each mom’s situation, different resources […]

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Walking Through Infant Loss

Posted: October 29, 2018 at 4:22 pm   /   Blog, Infant Loss, Miscarriage, Stillbirth, Support a Loved One

By Nikki Watkins, PsyD, LMFT My journey through infant loss is one I never thought I would endure. I had given birth to three healthy children prior to this pregnancy and there was no reason for me to think this would be any different. Even when we were told at five months gestation that our […]

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Please Be That Friend

Posted: July 27, 2018 at 6:09 am   /   Blog, PMADs, Postpartum, Support a Loved One, Wellness

Blog submitted by Semira Semino-Asaro, PhD, APRN, PHA Board Member   In recognition of the International Day of Friendship on July 30th, this month’s blog focuses on the strong bond between two women whose friendship proved to be a source of strength, love, comfort and healing as one struggled with postpartum depression and anxiety.  A […]

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Infant Loss Awareness Month: PHA is Here to Help

Posted: October 27, 2017 at 8:11 pm   /   Blog, Infant Loss, Miscarriage, Resources, Stillbirth, Support a Loved One

October is Infant Loss Awareness month. We recognize that many moms and families struggle with this heartbreak, and many are suffering in silence. Whether a mother or family has been able to process, share, openly grieve, or has never found the words to talk about it – this is a reminder that our Warmline exists […]

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