9 Ways to Honor Pregnancy, Infant, & Child Loss Awareness Month While Pregnant or Parenting After Loss, by Lindsey Henke
This blog post was first published on Pregnancy After Loss Support (PALS) Online Magazine, by Lindsey Henke. When I was pregnant with my second daughter, Zoe, during the Pregnancy, Infant, and […]
Self-Care Tips for Moms, by Tessa Ritchie, LPCC
Rediscovering Me: Nurturing Yourself in the Postpartum Journey Takeaway: After childbirth, it’s common to feel lost amidst the whirlwind of caring for a newborn. In this post you will […]
Testimonial from Emily Beltran, LCSW, PMH-C
How did you discover PHA’s Warmline? In 2012 I was pregnant for the first time. I have had anxiety my whole life and before trying to get pregnant I thought and […]
EMDR Therapy and Pregnancy
EMDR Therapy and Pregnancy by Bethany Warren, LCSW, PMH-C A few months ago, EMDRIA asked long-time PHA member and supporter (and past PHA President!), Bethany Warren, to write a blog […]
How to Avoid Common Thinking Traps in Parenthood
By: Dr. Kristen J. Lipari Parenthood is full of traps, some of which come in the form of inexplicably painful Legos that hide on the floor just waiting for you […]
We Are Healers
By Jarrah Foster, IBCLC As first written in BabyTula Lately, I’ve been leaning into feeling connected and noticing how much that heals, and as I sat down to write this, […]
Tracy Gilmour Nimoy, LMFT and PHA Member Shares Her Experience on Pregnancy/Infant Loss, Birth Trauma, & Infertility with the LA Times
Tracy Gilmour Nimoy, LMFT, owner of TGN Therapy, and PHA Member recently shared her story about how she met her husband, her daughter’s stillbirth, and and her continued fertility challenges post […]
Who’s Taking Care of Mama?
By Dr. Kristen J. Lipari, PhD and PHA Community Education Chair Much of the conversation in postpartum focuses on caring for the baby. But what about mama? Perinatal mood and […]
Interview with Nikki Helms from San Diego Community Birth Center
This month, Camille Kelly, LMFT & PHA’s Equity & Inclusion Co-Chair, met with Midwife Nikki Helms and toured San Diego Community Birth Center. Here’s a little peak into what Nikki […]
Understanding the Impact of PMADs on the Military Community
Written by: Nicole Unsworth, LMFT and PHA Content Development Co-Chair Becoming a new parent or expanding one’s family can be an amazing experience. It also presents many stressors and anxieties, […]