Helpful Tips When Working With Military Families
The following useful tips and insights were shared by a few PHA providers that work with military families. These important themes and resources are important to consider as we continue our goal of providing well informed and appropriate care to those suffering with PMADs, in this case, the military families that make huge sacrifices […]
Happy Holidays To You
Postpartum Health Alliance San Diego providers, supporters and friends, What an incredible year it has been! As I look back, I do so with profound gratitude and fondness for all that we accomplished as an organization. I feel like such a proud mama gushing on her holiday card about her family’s achievements, as that is […]
Ask Her.
Post by: Katayune Kaeni, Psy.D. Have you ever really sat and deeply listened to a mother who was suffering after the birth of a child? Have you ever heard what she had to say about herself, her new baby, her experience in the world? After years of sitting with and supporting mothers to cope and […]
Infant Loss Awareness Month: PHA is Here to Help
October is Infant Loss Awareness month. We recognize that many moms and families struggle with this heartbreak, and many are suffering in silence. Whether a mother or family has been able to process, share, openly grieve, or has never found the words to talk about it – this is a reminder that our Warmline exists […]
Happy 20th Birthday PHA!
Author: Bethany Warren, LCSW & Board President Happy 20th Birthday to PHA! As I set out to write this piece and pay tribute to our history, our founding members and all of the board members, volunteers and families who have tirelessly worked to support and sustain our organization, I was so lucky to sit down […]
Interpersonal Psychotherapy: An Interview with Dr. Scott Stuart
AUTHOR: RACHEL RABINOR, LCSW I’m thrilled to share that this September, San Diego’s Postpartum Health Alliance will be offering two trainings in Interpersonal Psychotherapy: IPT Level A, and IPT for Group. I recently had the opportunity to sit down and talk with Dr. Scott Stuart, the Director of the International Psychotherapy Institute (link: https://iptinstitute.com/about-ipt/about-ipt-institute/) and […]
How Can We Help Low-Income Families Get Access to Care?
Author: Shelly Tregembo With the passage of the Affordable Care Act and Medicaid expansion, California now boasts more than 12 million people insured through the Medi-Cal program– the largest number of insured individuals in our State’s history. And amazingly, finally, these millions of newly-insured Californians have coverage that includes mental health services. As much as […]
It’s Time to Quit Telling Dads to Support Moms
“She’s going to need a lot of help, so you’ll need to be there to support her with whatever she needs once the baby comes.” I do a lot of clinical work with parents as well as training with “maternal and child mental health” organizations, and I usually end up telling virtually everyone who’ll listen […]
Chat with a Psychiatrist
By Veronica James, LCSW This month I have the honor of introducing you to Dr. Alison Reminick. Dr. Reminick is a board-certified psychiatrist who directs the UCSD Women’s Reproductive Mental Health Program, which helps women manage and recover from anxiety, depression, or other emotional issues during infertility, pregnancy, or the postpartum period. Dr. Reminick specializes […]
What is a fertility story?
Healing comes when a person identifies the narrative that they created about themselves as they went through their reproductive process. This narrative becomes supported in consciously choosing which beliefs they hold on to and which ones do not serve them now that their journey is behind them. Left unexplored, narratives can lead to internalized emotions […]