Why I Climb.
Postpartum Health Alliance (PHA) is honored to co-host San Diego’s 5th annual Climb Out of the Darkness, the world’s largest event raising awareness about PMADs (perinatal mood and anxiety disorders). […]
The Perfect Mother
Written by PHA Board member Dr. Amanda Freeman. Amanda is a Licensed Clinical Psychologist in private practice. She is passionate about making the experience of motherhood a joyful and fulfilling […]
Play. Connect. Love.
February is the month of love. This time of year, people go to great lengths to show how much they love each other. There are grand gestures and extravagant gifts, […]
Walking Through Infant Loss
By Nikki Watkins, PsyD, LMFT My journey through infant loss is one I never thought I would endure. I had given birth to three healthy children prior to this pregnancy […]
5 Ways to Feel Physically & Mentally Empowered in Your Postpartum Journey
Blog submitted by PHA Board Member Colleen Flaherty, B.A., NSCA-CSCS. Colleen is a strength coach and owner and founder of Prokreate. The mind and body are built to work in […]
Please Be That Friend
Blog submitted by Semira Semino-Asaro, PhD, APRN, PHA Board Member In recognition of the International Day of Friendship on July 30th, this month’s blog focuses on the strong bond […]
As a member, you receive: A listing on our website, if you are a provider in the Perinatal community. You have the ability to control / update your own bio, […]
#Realmotherhood is the Antidote to the Myth of Perfect Motherhood
Blog submitted by Shelly Tregembo May is Maternal Mental Health Month and April 30 to May 4 is MMH Awareness Week. Our friends over at the Blue Dot Project MMH Week […]