3 Secrets to Surviving PMADs: Get the sleep support you need to rest, restore, resource, & recover

Posted: March 29, 2018 at 5:56 pm   /   Blog, Featured, PMADs, Resources, Sleep

  Written by Jen Varela, owner of Sugar Night Night & PHA President-Elect Jen is a Certified Gentle Sleep Coach®, co-author of “Loved to Sleep,” and founder of Sugar Night Night, […]

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Making the Most of Your PHA Membership

Posted: February 26, 2018 at 12:29 am   /   Blog, PHA Professional Membership

Written by Jen Fisher, Membership Chair & Chloe Clasper-Torch, Warmline Chair Last year we made big changes to the Postpartum Health Alliance website, including the membership renewal and listing processes. […]

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Helpful Tips When Working With Military Families

Posted: January 30, 2018 at 5:24 am   /   Blog, Military Families, Parenting Tips, PMADs, Risk Factors

  The following useful tips and insights were shared by a few PHA providers that work with military families.  These important themes and resources are important to consider as we […]

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Ask Her.

Posted: November 15, 2017 at 5:50 pm   /   Blog

Post by: Katayune Kaeni, Psy.D. Have you ever really sat and deeply listened to a mother who was suffering after the birth of a child? Have you ever heard what […]

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Infant Loss Awareness Month: PHA is Here to Help

Posted: October 27, 2017 at 8:11 pm   /   Blog, Infant Loss, Miscarriage, Resources, Stillbirth, Support a Loved One

October is Infant Loss Awareness month. We recognize that many moms and families struggle with this heartbreak, and many are suffering in silence. Whether a mother or family has been […]

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Interpersonal Psychotherapy: An Interview with Dr. Scott Stuart

Posted: August 25, 2017 at 5:04 pm   /   Featured

AUTHOR: RACHEL RABINOR, LCSW I’m thrilled to share that this September, San Diego’s Postpartum Health Alliance will be offering two trainings in Interpersonal Psychotherapy: IPT Level A, and IPT for […]

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How Can We Help Low-Income Families Get Access to Care?

Posted: July 29, 2017 at 6:39 am   /   Featured, Uncategorized

Author: Shelly Tregembo With the passage of the Affordable Care Act and Medicaid expansion, California now boasts more than 12 million people insured through the Medi-Cal program– the largest number […]

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It’s Time to Quit Telling Dads to Support Moms

Posted: June 14, 2017 at 7:43 pm   /   Uncategorized

“She’s going to need a lot of help, so you’ll need to be there to support her with whatever she needs once the baby comes.” I do a lot of […]

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Chat with a Psychiatrist

Posted: May 31, 2017 at 5:55 pm   /   Uncategorized

By Veronica James, LCSW This month I have the honor of introducing you to Dr. Alison Reminick.   Dr. Reminick is a board-certified psychiatrist  who directs the UCSD Women’s Reproductive Mental […]

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What is a fertility story?

Posted: May 22, 2017 at 5:08 pm   /   Uncategorized

Healing comes when a person identifies the narrative that they created about themselves as they went through their reproductive process.  This narrative becomes supported in consciously choosing which beliefs they […]

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