#Realmotherhood is the Antidote to the Myth of Perfect Motherhood
Blog submitted by Shelly Tregembo May is Maternal Mental Health Month and April 30 to May 4 is MMH Awareness Week. Our friends over at the Blue Dot Project MMH Week […]
3 Secrets to Surviving PMADs: Get the sleep support you need to rest, restore, resource, & recover
Written by Jen Varela, owner of Sugar Night Night & PHA President-Elect Jen is a Certified Gentle Sleep Coach®, co-author of “Loved to Sleep,” and founder of Sugar Night Night, […]
Making the Most of Your PHA Membership
Written by Jen Fisher, Membership Chair & Chloe Clasper-Torch, Warmline Chair Last year we made big changes to the Postpartum Health Alliance website, including the membership renewal and listing processes. […]
Helpful Tips When Working With Military Families
The following useful tips and insights were shared by a few PHA providers that work with military families. These important themes and resources are important to consider as we […]
Infant Loss Awareness Month: PHA is Here to Help
October is Infant Loss Awareness month. We recognize that many moms and families struggle with this heartbreak, and many are suffering in silence. Whether a mother or family has been […]
Interpersonal Psychotherapy: An Interview with Dr. Scott Stuart
AUTHOR: RACHEL RABINOR, LCSW I’m thrilled to share that this September, San Diego’s Postpartum Health Alliance will be offering two trainings in Interpersonal Psychotherapy: IPT Level A, and IPT for […]
How Can We Help Low-Income Families Get Access to Care?
Author: Shelly Tregembo With the passage of the Affordable Care Act and Medicaid expansion, California now boasts more than 12 million people insured through the Medi-Cal program– the largest number […]
It’s Time to Quit Telling Dads to Support Moms
“She’s going to need a lot of help, so you’ll need to be there to support her with whatever she needs once the baby comes.” I do a lot of […]